Chili stews are perfect for cold winter months. They can be had as a main course or as a side dish with rice or bread. It’s a stew dish which usually comprises of ingredients such as meat, bell peppers, garlic, cumin and onions. The ingredients vary according to the region. You can make your chili preparation at home or get ready made chili powders from a nearby supermarket. The best thing about chili stew is that you can make it ahead of time in case you want to include it as a dish while inviting friends at home.
Most of the chili stews begin with browning onions, garlic, peppers and judiciously adding chili powder and other spices. Jalapenos and Serranos add good heat to the stew but should be used cautiously. The number and types of chilies you use and the type of chili powder will determine the heat of the stew. You can make the stew in the traditional way by using a mixture of chunked beef and pork or you can give it a seasonal flair by making it with turkey breast, corn kennels and pumpkin puree. The stew needs to simmer for at least one hour and you can adjust the seasonings accordingly as it simmers.
Health Benefits Of Chili Stew:
For more information about the products and services offered by Classic Foods, visit them at 629 Mony, Ft. Worth, Texas 76102. You can also call them at 817.332.1071.
Most of the chili stews begin with browning onions, garlic, peppers and judiciously adding chili powder and other spices. Jalapenos and Serranos add good heat to the stew but should be used cautiously. The number and types of chilies you use and the type of chili powder will determine the heat of the stew. You can make the stew in the traditional way by using a mixture of chunked beef and pork or you can give it a seasonal flair by making it with turkey breast, corn kennels and pumpkin puree. The stew needs to simmer for at least one hour and you can adjust the seasonings accordingly as it simmers.
Health Benefits Of Chili Stew:
- High antioxidant levels: Chili stews are high in antioxidant levels as they are rich in vitamin C. Research shows that it has triple the amount of vitamin C as compared to oranges. In addition to this, you will also have the added benefit of vitamin A which is great for boosting your immune system. These vitamins are sure to slow down aging and improve your overall health.
- Anti-inflammatory purposes: Those with inflammation in the joints and muscles can greatly benefit from chili stews. Chilies are anti-inflammatory and are known to be very good for reducing inflammation issues.
- Heals colds and sore throats: Those living in cold regions are highly prone to colds and throat problems. Frequent consumption of chili stews can combat such problems in the shortest time possible. The healing properties of chilies are amazing. They can help a person get rid of persistent cold in just 2-3 days.
- Great for weight loss: Stews have the ability to fill you up easily while offering you a small amount of calories. This can help you with your weight loss goals without compromising on your health.
For more information about the products and services offered by Classic Foods, visit them at 629 Mony, Ft. Worth, Texas 76102. You can also call them at 817.332.1071.
